Free Support Groups & Practical Help
ALZHEIMER'S SUPPORT GROUP
1st Wednesday of the Month
1:30 pm – 3:00 pm | Zoom Only
Facilitated by Kim Bailey, trained ALZOC Volunteer
Are you caregiving for someone with Alzheimer’s or other dementias? This monthly Zoom group connects you with others who know how challenging this is. They exchange practical information, talk through issues and ways of coping, share feelings and concerns, and learn about community resources.
CHRONIC ILLNESS SUPPORT GROUP
10:00 am – 11:30 pm | Zoom only
Facilitated by Sandra Weiss, MA, PhD
If you are living with a chronic illness, you can find comfort and wisdom in the company of others in similar situations. This group is open to anyone 50+ who is touched by any type of chronic illness including Parkinson’s, cancer, kidney disease, COPD, heart disease, MS, arthritis, diabetes, respiratory disease, HIV, hepatitis, etc.
Last Monday of the month
3:30 pm – 5:00 pm | Zoom Only
Facilitated by Dr. Andrea Deerheart, PhD, ELP
Death Café is a not a support group but a relaxed, friendly discussion of our thoughts and feelings about our shared mortality. Join the founder of the HeartWay: Embracing Life, Honoring Death for an inspiring conversation.
HEART TO HEART CO-ED SUPPORT GROUP
10:00 am – 11:00 am | In-person
Facilitated by “Kay” Wenger, LMFT, LPCC
Connections from the heart matter! This popular co-ed support group is limited to 10 participants. They share practical information and coping tips, give and receive emotional support, and often start new friendships.
MEN'S 50+ SUPPORT GROUP
10:30 am – 12:00 pm | Zoom & In-person
Facilitated by Signe Schiavo, a Licensed Therapist
Our Men’s Group is active again. If you are looking for good company that shares life experiences and discusses healthy ways to navigate life’s challenges, this group is well worth attending.
WOMEN SUPPORTING WOMEN
10:30 am – 12:00 pm | In-person
Facilitated by Signe Schiavo, LMFT
At every stage of a woman’s life, social connections are essential to well-being. Aging comes with its challenges and changes, but loneliness should never be one of them. Are you having more “alone time” than is good for you? Then this is just the place for you. Note: There is currently a waiting list.
FREE HEARING SCREENINGS
3rd Thursday of the month
12:00 pm – 3:30 pm by appt | In-person
Dr. Rose-Marie Davis
These half-hour screenings include basic servicing of your devices, replacing batteries, and answers to your questions Test results are confidential. Note: In-person tests observe current risk-reduction guidelines. Masks may be required.
QUESTIONS ABOUT MEDICARE?
3rd Monday of the month
9:00 am – 3:00 pm | In-person
The California Department of Aging’s Health Insurance Counseling and Advocacy Program is here to answer your questions. HICAP counselors are trained in Medi-Cal and Medicare and can help you find the options that are best for you.
2nd Monday of the month
9:00 am – 2:30 pm | In-person and by appt only.
Courtesy of Jane Fulton, Seaside Legal Services
These 30-minute in-person consultations provide 55+ seniors with legal advice, and referrals. Seaside Legal Services will work with you on issues that include Social Security, contracts, housing, wills, and more. Consultations are not available by phone.
GRIEF AND LOSS SERIES
Grief and Loss Series
Bi-annually at the Susi Q | In-person
Facilitated by Licensed Therapist
This series brings together people who are experiencing grief and loss. Grief is experienced in many ways — physically, emotionally, and spiritually — and every loss is unique. Yet participants find that sharing their thoughts and feelings with others who understand them is both comforting and healing.
LIBRARY Q ONLINE RESOURCES
Connecting you to trustworthy online resources is an important part of our mission. Library Q links you to government and nonprofit websites that are filled with information that is accurate, accessible, comprehensive, and helpful.